Monday, February 19, 2007

Fitness update

I've been meaning to post a follow-up regarding my fitness situation.

Since November, I've lost over 10 lbs. I currently weigh about 172 and have gotten my body fat under 19%. People are noticing that I've lost weight, which is great, and I feel much better now that I don't need new pants!

I'm going to keep at it - just not as hard core - and try and get below 170. My blood pressure is also back into a normal/safe range, so we can consider this more or less done for now.

Hooray me!

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