It is a 2-year program that includes a requirement of 3000 hours of practicum. I'll be training for more than 3 years in total.
Tuesday, July 16, 2024
55 (Part 1: The Big News)
It is a 2-year program that includes a requirement of 3000 hours of practicum. I'll be training for more than 3 years in total.
Sunday, July 16, 2023
54
I wake to greetings and birthday wishes from friends and family. I log on to a memorial service for a dear friend. I drink some coffee, and stare at the ocean, thinking about the water, living as waves for a while.
It has been a hard year so far. But I have learned there is help when you ask for it.
I recently had to put my father in assisted living, and I am still sifting through the wreckage of his life. Those of you who have been through something like this know how wrenching it can be under the best of circumstances. This is almost the worst of circumstances, but I will save the details for another post. Suffice it to say if you are lucky enough to have both of your parents alive and lucid, go talk to them about their finances and make plans for their futures.
This challenge seemed nearly overwhelming on my own. But when I allowed myself to ask for help, friends stepped up in every way, from taking on tasks to sharing advice and experience, and even helping load a box truck in 110-degree Nevada heat.
I have also found myself struggling to stay motivated at times. I am still trying to understand how much of that is the pandemic or old age or stress or fatigue or just "time for a change". And then wondering what to change, or what to change it to.
But I know I am making progress, because those questions -- what to change, and what to change it to -- bring feelings of possibility and excitement, rather than dread and anxiety.
My friends provided guidance and support, and when I asked for it, concrete help. It is still difficult for me to do that asking. But like all things, it gets easier with practice. I am practicing. Learning to show a little more of my self, to be more vulnerable and human.
There is light, too. I am writing this in one of my favorite places, gazing out at the beautiful blue Pacific. I have been reading some good books this year. Listening to music. Going out for some good dinners. Spending time with friends, always my favorite.
I have a new record coming out soon - another collaboration. This project (Snow Westerns) has been one of the more enjoyable things I have done in a while, and it is sounding pretty good. Lauren took some great photos. Another instance of asking for help of a kind, letting people in, releasing a little of that white-knuckle grip I often have on everything.
And it looks like Sid Luscious and The Pants might return in one form or another with a little help from friends old and new.
The waves crash outside. They are all connected to each other, reinforcing and pushing each other. All made of the same water, all part of the same ocean.
Thank you for your help, everyone. Happy birthday to me.
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| The author, a few weeks before his 54th birthday. Photograph by Lauren Tabak. |
Sunday, September 11, 2022
53 (and change)
This year, when my birthday rolled around, I opted not to write on the day itself. I re-read last year's post. I thought about simply writing "yes, and more so", but that seems like a cop-out. Even as therapy is helping me be kinder to myself, I still have my standards. 53 and change looks OK so far.
My hair is longer still, but is long enough now. My level of fitness remains constant. The runs have been more difficult this year, but I have also managed to avoid overuse injuries so far. I have added a few new exercises here and there.
The aforementioned therapy has also been beneficial. At my age, I am able to appreciate those who choose caring for others as a profession in a way I did not when I was younger. I am also getting a little better at allowing myself to be taken care of, to be vulnerable, human, and imperfect. It is uncomfortable at times, but is ultimately less painful than continuing to carry all that armor around.
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| Anu Kirk, 2022. Photo by Lauren Tabak. |
My days and weeks remain consistent, with some iteration and evolution. A new espresso machine is making the best coffee I've ever had. I am still spending lots of time talking to friends, but focused more on depth than breadth. I'm watching different shows at night, having burned through whatever I was watching last week, month, and year. I still think I should be reading more, but I am also reading all day long, though it is mostly computer garbage.
I have continued to do the Music, Mindfulness, and Madness podcast. I look forward to my weekly conversations with Dee and Michael, and writing the occasional essay for them as well. That experience has been a gift, and started me thinking about some new projects.
When I look out my window, I see the world has decided it would rather risk getting COVID than continuing to stay shut down, for better or worse. Life remains unpredictable and precarious. Environmental news is mostly bad, with some cause for optimism. American politics is the same. Ukraine has not fallen to Russia. An earthquake just shook the house as I write this.
Some companies are trying to drag people back to the office. The specifics are still to be determined, but I expect after a few big outbreaks (and perhaps lawsuits) that may again change.
At 53, I can appreciate how complicated things are, and how people in the world are often just trying to get by, making decisions that are OK at the time, and perhaps not great in retrospect. I am trying to be less judgmental about all of it, and simply experience and accept things. To be, and be without an expectation of having to act, or react as much.
The vaccines and care mean getting Covid seems to have become more of a nuisance than anything else (with a few unfortunate exceptions, and the ongoing, unknown risks of long Covid). Many of my friends have had it at least once. I am still careful, and have managed to avoid it so far.
I have even taken some trips in the last 12 months. While air travel is more uncomfortable and unpleasant than ever, it was refreshing to get out of my room, my house, my routine, if just for a few days. Reconnecting with people was well worth the risk and inconvenience.
On one of those trips, I went back to what is now called "the DMV". I spent a few hours driving past houses I used to live in, schools I used to attend, and towns and streets that were my home. I wasn't sure why I wanted to do it, but I felt compelled. The swampy DC summer meant that being outside even briefly was punishing, and the traffic was terrible.
I marveled at how it all could simultaneously change so much and so little. As I reached each destination on my journey, I experienced a profound sense of closure, of things being put to rest. It has been a long time since I lived there. I am able to recognize how these places, the people I knew there and then, and the things that happened helped shape me into the person I am at 53, but I am also able to look at all of it with context and distance.
I have been practicing guitar more than I have in a long time, and I find my tangible (if modest) progress satisfying. I am still taking voice lessons, and learning to sing in a different, more sustainable way. As my live band remains idle, I have taken to doing more self-accompanied performances online, and have never been more comfortable simply playing a song for someone accompanied by just a guitar or keyboard and my voice. Beyond the basic mechanics of playing and singing being easier, I feel I am more capable of conveying emotion and feeling.
That feels like progress in many ways.
Thursday, July 16, 2020
51
I reflect on my life. Nobody is happy about the state of the world. It seems clear there is no going back to what life was like a year ago, or four years ago. The future remains murky. We are all trapped in a kind of long present. Based on what I'm reading, we will be here for a while. If we're lucky.
Tuesday, July 16, 2019
50
Yesterday
50 years ago today, the "moonshot" was launched. My grandfather and father both contributed to the Apollo 11 mission, which remains a unique and shining moment in human history.50 years ago today, I was born.
At the time I was born, America still had a telephone monopoly. Telephones had rotary dials. Microwave ovens did not exist. VCRs had not been invented, and there were only 3 major TV networks. No cable TV. FM Radio was just about to displace AM as the preferred listening system. Computers were the size of entire rooms, if not buildings, and were only owned by governments or corporations. A new TV show called "Sesame Street" was about to debut.
Shortly after I was born, Richard Nixon signed the "Economic Stabilization Act of 1970", which allowed the government of the United States to control prices, rents, wages, salaries, and more -- a level of government interference (by Republicans, no less!) that is nearly unimaginable today. My father worked for the Cost of Living Council, which was the agency that handled this policy. That agency was headed by Donald Rumsfeld.
The early 70s were also when the Ecology movement in the USA started. The federal government passed many critical bills aimed at cleaning up our nation's air, water, and soil.
I saw my first computer when I was in 2nd grade, and we had our first home computer (an Apple ][+) about 2 years after that. I grew up with computers, and I have watched them shrink, multiply, and embed themselves in all facets of our lives.
When I think about that span of time and all those changes, I try to keep some perspective. 50 years from when I was born was 1919. The world and lifestyle of 1969 was greatly removed from that of 1919, far more than 1969 is from 2019.
Technology has advanced. Jets are bigger, cheaper, and faster...though the Concorde no longer flies, and was the fastest of all. Computers are everywhere, too numerous and cheap to count. Nearly every modern convenience has become less expensive and more commonplace. I take too much of it for granted, even as I marvel at the latest gear.
Unfortunately, that kind of progress has not extended to taking care of the environment. The end of the 1970s oil shocks led directly to the Big 80s and the return of gas-guzzling cars and the creation of the SUV. The near-disaster at Three Mile Island and the actual disasters at Chernobyl and Fukushima put the world off nuclear power, though countless other disasters at places like the Deepwater Horizon should remind us of the slow death and damage caused by fossil fuels.
When I was born, the global population was a mere 3.6 billion. It is closer to 7.7 billion now. It is hard to imagine any aspect of our lives changing until there is no alternative. Even then, it will take time.
I have seen a lot. I have a hard time imagining what the next 50 years will look like. I hope I get to see some of it.
Today
I am 50 years old. Not that long ago, it wasn't all that clear I would even make it this far. Every day is a gift. I am trying to see it less as a marker and more as a victory or achievement.Look around you at the things in your life. Find one that's been with you a long time. What kind of shape is it in? Faded? Scratched? Dinged? Broken? Repaired? Worn? Obsolete? In need of repair?
If you're lucky, despite (or perhaps because of) all that, you still love it. You've at least kept it around, out of inertia or fear, if not love and affection.
Our lives are like that. Contrary to much philosophy, we are our bodies -- we cannot and do not exist without them. Those bodies are physical objects, subject to the humiliations of aging and entropy. There is no escape.
I am lucky. I am still in relatively good shape in every sense. Though I can -- and sadly, do -- enumerate my many flaws and think about what I have lost, and what I could save or gain. I weigh all this against simply enjoying life and being grateful for the bounty I do have. I still have enough -- enough vision, hearing, voice, hair, and on good days, some wit and humor.
50. I sigh and shift in my seat, various parts aching. It has been a challenging year, more challenging than the previous one. I have wrestled with after-effects and the inevitable "well, now what?" as parts of my life have changed and continue to change. Nothing lasts forever.
I consider my life at present. This milestone is intersecting with a few others. Things are in motion, like it or not. But motion and change are the stuff of life, and lack of those things is death.
My wife tells me I should celebrate. It is better than the alternative, in every way. Better than mourning. Better than not turning 50.
If there is one benefit to getting older, it is a growing awareness of my own capabilities and how much things are worth to me. I know what is out of reach, and what could be in reach if I were willing to pay the price. I think I know what is important to me. That is significant.
Some years ago, my friend Stan captioned a photo of me with a quote that said something like "blessed is he who has won understanding of the nature of things". Back then, I definitely didn't deserve such attribution. I still aspire to be worthy of it.
Tomorrow
Monday, July 16, 2018
49
1. Bad Things Happen
About two months ago, one of my colleagues was stopped in traffic, sitting in his car. He was rear-ended by a van traveling at 60 mph. His car was destroyed, hit so hard that it also destroyed the car in front of him. He survived with, relatively speaking, few injuries. Many broken ribs and the attendant punctured lung. A fractured vertebrae. They say he is lucky to be alive. As he lies in his hospital bed, hammering his morphine button and trying not to breathe, it is not clear how lucky he feels.I can relate. Much of this year has been spent dealing with a serious problem of a most unfortunate nature. Nobody hears the details and says "you are so lucky!"
At the same time, many elements related to this problem have gone my way. Given my situation, I would say I got lucky. I even ended up with a new old friend, which is a remarkable trick.
Metaphorically speaking, I get to walk away (for now), under my own power, looking more or less the same. Not without some damage on the inside, though. I am keenly aware of life's color, now more vivid than ever, but I lament that my ability to perceive that color has been subtly dulled, perhaps permanently.
49. It could be worse.
2. What Matters
Economy forces clarity. When you can only keep a few things, you figure out what you consider important. When you only have enough time or energy to do a few things, you focus on the critical tasks. Moments become hours, hours become days, days become weeks. The time scale expands and you realize you always only have enough time and energy for a few things. So you think about what matters most.Who do you want to see? What do you want to do? Something productive? Something fun? Should you build memories for others or yourself? They'll all be lost eventually, like tears in rain, but as with sakura blossoms, that just makes them more beautiful and essential. We spend our lives writing in sand. The wind and waves will come.
You might look at what you have achieved in your life and wonder if any of it matters.
Zoom out far enough to see the biggest picture and the answer is "no", at least, not to the universe, or most people on earth. What about at a smaller scale? Did you make a difference? Maybe not to "the world" or "millions of people". But perhaps you affected the lives of a few people.
You hope those people remember you, and maybe they will also try to have a positive impact on the lives of those around them.
You hope you have a few more chances to make that difference. You know what matters to you, and resolve to be better, more focused, more productive. But also to appreciate the reality of life and the patience it requires.
49 suggests what matters is what you choose, how you react, how you live, in the moment and overall. Or maybe you have no idea what matters, and you are just grasping in the dark. You don't understand a thing.
49 says "But then again, who does?"
3. Who Are You
I spend time wondering what happened to people I used to know and lost touch with. A list of faces and names to chase down on the internet.I gaze out the hotel window at the trees, drooping in the humidity and heat. I have come a long way to see some old friends, tell them some stories about who I am today, and learn who they are at this moment.
I wonder what people see when they look at me now. My core remains largely unchanged from my teenage years, for better or worse. I think I've gotten better at being a decent person, though I still have a long way to go. I still feel vital, though I can feel the years weighing on my shoulders a bit more. More experienced. Wiser?
Soon I will be 49. Who am I? Still a musician, for one thing. A student, for sure. Perhaps still a teacher of sorts. I am a writer. A worker. A husband. A middle-aged white guy. Boring. Fascinating. Generous. Talkative. Introverted. Creative. Derivative. On balance, someone good?
4. Every Moment
I am awake and alert, even if I do not want to be. 90 minutes ago, I could barely keep my eyes open, but now I cannot get comfortable. I quietly struggle so as not to disturb my love, sleeping by my side.My skin is acutely sensitive. Moving my hair hurts. Clothes dragging across my skin is sublime, almost painful. Physically, it is like I have had a layer or filter stripped off, or that a gain control in my nervous system has been cranked up.
Not just physical, either. Emotionally raw. I find myself on the verge of tears at odd moments, and occasionally euphoric.
I swallow, and my throat hurts. Sore. Dry. Have I ever been so acutely aware of my body for so long? I think of the hours I have spent pushing myself physically. I do not recall even mile 12 in a long run reminding me of the meat-sack I live in so much.
I wish it were raining. I miss the sound of the raindrops on the roof and windows. I cannot remember the last time I saw rain.
Eyes half-open, conscious. This is a part of life, too. I try to relax my body, hoping my leg does not start twitching. I try to quiet my mind, wishing the fragments of songs repeating would just fade out, along with the shards of memories and ideas. Perhaps all of that brain noise is constantly there, a kind of mental tinnitus obscured by daily consciousness, and brought to the foreground only in the sensory deprivation of the small hours. How do I ever get anything done?
It still sucks, and I wish I was sleeping soundly. But at 49, I have a new understanding of how precious every moment is.
5. Decayed, Decayed
In 2007(!), I realized I had no time to waste, and returned to writing and recording with a new sense of freedom and urgency. The first album I made was "Decayed, Decayed", a look back at 2 decades of making music and life, and a look forward as well.The title track:
It’s 20 years since this started up
Let me tell you how it was:
a 4-track Radio Shack tape deck
Hissing overdubs
I tried to get it down
Record what I had to say
I thought I had all the time I wanted
Somehow it got away
Decayed, Decayed
There were so many big plans for me
They all told me I was Great
13 years of experiments and studies
I finally escaped
4 years I lived in winter
9 in L.A.
Everything used to work just fine, now it’s not OK
Broken bones won’t heal
This broken heart can’t feel
And scars (some self-inflicted) on skin rashed and peeled
My knees crackcrackcracking
My mind…lagging
My guts slowly rusting
Hair thins and turns gray
Decayed, Decayed
It’s just a matter of time
You see you’re already in line
The short straw in your hand is previously defined
With every breath you draw into your gasping chest
Think of how sweet it tasted
And all the time you wasted
Was it worth it in the end?
Would you do it the same if you could do it again?
Doubts and questions piling up
Endlessly replayed
Decayed, Decayed
The laws of physics simply state the case:
Entropy wins.
Everything fades.
There is no escape.
I walk beneath cherry blossoms listening to the rain.
6. In Lieu of Gifts
7. Lucky
Like many years past, I am sitting in a comfortable chair, coffee nearby, and music playing on the stereo. I am writing about this year, today, myself. I write for the same reasons some people dance, I suppose. Because it feels good. Because I hope nobody is watching. Because I hope someone is watching. Because I want to while I still can. Because I still can.At 49, I am lucky enough to see some dreams come true, and wise enough to be careful what I dream about. I have also seen nightmares made real. The knowledge that there is no "waking up" can be the scariest part of all.
There are plenty of awful things one could focus on. The state of the world. Statistics, science, numbers. Damage and pain, now and in the future. What does that get you?
I do not want to ignore or minimize the darkness out there. But at 49 I want to spend as little time as possible upset by things I have no control over.
I tell myself to focus on what I know to be true, rather than spiraling down about what might happen. It is not easy. That is as good an indicator as any that it is the right thing to do.
I am lucky. Lucky to be here, to be awake and alive, to see the sun come up, to get one more day. I hope to see some of my friends later today, and more of you in a few weeks.
Happy birthday to me.
Monday, January 01, 2018
48/17
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| Singing "Mr. Positive" at my 48th birthday. Photo by Mark Jordan. |
I write the following from a physical and mental location that can accurately be described as "my happy place".
In fact, much of the fury and debate around these fictive endeavors was that their imaginary, created worlds did not conform enough to people's desires about what the world "should" look like, either by being insufficiently conforming to canonical ideas or by insufficiently demonstrating commitment to real-world political ideals and positions.
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| The author in Tokyo, October 2017. |
2018 is right around the corner. See you there.
Sunday, August 09, 2015
46
I look out the window at the dry grasses rippling in the wind. Beyond them, the waves undulate and crash. A wall of clouds and fog transition the horizon from sea to sky.
I feel the sun through the windows, warming my feet. I sip some water and breathe deeply. I turned 46 a little over 3 weeks ago.
The past few years, I've spent the night before my birthday re-reading the previous years' blog posts. I've been writing them almost as long as this blog. The quality varies, but it's always interesting to see where I was a year ago. Or 8. Life was rather challenging a year ago. Things have a way of working out, though.
***
You never really want an object, you only want the wanting, which means the solution is to set your sights on an impossible ideal and work hard to reach it. You won't. That's not just okay, that's the point.
Part of becoming a mature adult means fully assuming your own personal freedom. Not just the freedom to abide by an ideal, but the freedom to create one by which to abide. The way to create such an ideal is to set your sights on the impossible.
When you live your life this way, regardless of the doubts you may feel in the moment (and especially how you doubt your own motives), if you're ultimately able to make those doubts a part of your overall creative project, to fully assume control over your own life and live it in real-time, you will realize at the end that it was all worth it.
But not before that, because to be alive means, at the deepest level, to struggle in this very fashion.
***
I spent the first 15 years of my life learning I was different from everyone else.
I spent the next 15 years of my life struggling because I was so different from everyone else.
The last 15 years of my life, I've wondered whether I really am different from everyone else.
For the upcoming years, I hope to not worry about it so much.
***
I still have challenges. My arm is still not 100%, though I think it is finally starting to get better. I hope. That problem has led to some of the weight I've lost creeping back (well, that, and letting myself off the strict diet leash).
But in general it feels like I've attained a level of ease and peace in my life that feels different and new. I'm a little mistrustful of it, sometimes wishing for more of the burning anxiety that drove me so hard when I was younger (but did it really help?). I still struggle with myself and music and ambition and life and countless other things. Now I am starting to grasp that this isn't the prelude, this is the theme.
I may even be starting to enjoy it.
Outside, the grass ripples, and the waves crash.
Saturday, July 16, 2011
42
Does it matter where you're going
Or where you're coming from?
Or is your life just like a grain of sand...
(Love and Rockets, "Sweet F.A.")
I was rolling down the window of my car
And I was thinking where the game had got me so far...
(Love and Rockets, "Sweet F.A.")
There is always sunshine above the gray skies.
I will try to find it, yes I will try
My mind has been wandering
I hardly noticed
It's running on its own steam
I let it go
Oh, here comes my childhood...
A penny for your secrets...
It's standing in the window
Not out here where it belongs
There's a fire in the forest
It's taking down some trees
When things are overwhelming
I let them be
I would like to see you(David Sylvian, "A Fire In The Forest")
It's lovely to see you
Come and take me somewhere
Come take me out
There is always sunshine far above the gray sky
I know that I will find it
Yes, I will try







